Life Coaching

The premise of life coaching is that you hold wisdom and direction that will guide you through watever it is you are facing. The role of a coach is to walk alongside you, to listen and ask powerful questions to unearth those answers.

As an introduction to coaching I offer a Discovery Package for $99, which will give you a clear sense of who you are, what you want, and create several concrete steps to get you moving in the right direction.

I offer a variety of coaching pathways each designed to give you tools for your journey. Each package includes 4 one-on-one live coaching sessions over Zoom, personalized challenges to integrate your learning into life, and weekly check-ins to keep you on track. The fees for each package are $449, or $125 per session.

If one of these packages sounds interesting to you, or if you’re not sure where to start, feel free to contact me by clicking the button below.

Create a Life Plan

This coaching pathway will help you get clear on what is important to you, what you want next, and how to get there.

Discover your values, create a life purpose statement, identify several key goals, and learn how to overcome the challenges in the way of you accomplishing your goals.

Declutter Thought Patterns

This pathway is about decluttering your thoughts to free you up to be more content and at ease.

Identify your Inner Saboteurs, Inner Leader, and Allies in order to transform you inner dialogue to beter serve you.

Transform Emotional Responses

Educating you on emotions, to understand, and transform emotional responses for the sake of your health and healing.

Learn how to listen to your body, to more quickly process emotions and make clear, empowered choices.

Let’s get started